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Ingredients
  • Base:
  • 2 tbsp. of raw honey or pure maple syrup
  • 2 tbsp. erythritol
  • 3 tbsp. coconut oil
  • 2 cups of almond flour
  • ½ tsp. of Vanilla extract
  • Pinch of sea salt
  • Chocolate Coating:
  • 1 cup of coconut oil
  • ½ Cup raw cacao powder
  • 2 tbsp. erythritol
  • Pinch of Sea Salt
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Nutrients
  • Calories: 148
  • Carbohydrates: 8 g
  • Fat: 13 g
  • Fiber: 2 g
  • Protein: 4 g
  • Sodium: 11 mg
  • Sugar: 3 g
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Ingredients
  • ½ cup of melted butter
  • 2 tbsp. erythritol
  • 3 eggs
  • 2 tbsp. of cocoa powder
  • 1 cup almond meal/flour
  • 1 cup desiccated coconut
  • 2 tsp. baking powder
  • 2 tsp. psyllium husk
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Nutrients
  • Calories: 191
  • Carbohydrates: 7 g
  • Fat: 18 g
  • Fiber: 3 g
  • Protein: 4 g
  • Sodium: 80 mg
  • Sugar: 1 g
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Ingredients
  • 150 g softened butter
  • 70 g sweetener or to taste
  • 4 eggs
  • 30 g raw cocoa powder
  • 1 tsp baking powder
  • 150 g almond meal flour
  • 1 tsp vanilla essence
  • 1 cup beetroot, grated/shredded
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Nutrients
  • Calories: 195
  • Carbohydrates: 11 g
  • Fat: 18 g
  • Fiber: 3 g
  • Protein: 5 g
  • Sodium: 63 mg
  • Sugar: 1 g
View Ingredients
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Ingredients
  • 200 g butter
  • 200 g almond flour
  • 100 g rice flour
  • 2 eggs
  • 50 g erythritol
  • 1/2 tsp vanilla extract
  • 1/2 tsp baking powder
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Nutrients
  • Calories: 258
  • Carbohydrates: 14 g
  • Fat: 23 g
  • Fiber: 2 g
  • Protein: 5 g
  • Sodium: 27 mg
  • Sugar: 1 g

Muffins – Dessert, Snack

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