Green Bean Fries with Hummus – Lunch, Dinner, Snack

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  • Green Beans Fries with Hummus 2
  • Green Beans Fries with Hummus
  • 4Yield
  • -4Servings+
  • 10 mPrep Time
  • 15 mCook Time
  • 25 mReady In
Print Recipe

Ingredients

Nutrients

Calories
185
Carbohydrates
26 g
Fat
6 g
Fiber
5 g
Protein
10 g
Sodium
361 mg
Sugar
5 g

Step by step method

  • Step 1

    Place hummus on a plate.

  • Step 2

    Mix breadcrumbs and parmesan on another plate

  • Step 3

    Now coat the beans with hummus first and then with breadcrumbs mixture.

  • Step 4

    Place all the beans on the greased foil baking tray.

  • Step 5

    Bake the beans for 12-15 mins at 170 degrees Celcius.

Tips & variations

  • Sprinkle with fresh parsley, serve with dips

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