Cauliflower Hash Browns – Lunch, Dinner, Snack

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  • Cauliflower Hash Brown 2
  • Cauliflower Hash Brown 3
  • 4Yield
  • -4Servings+
  • 5 mPrep Time
  • 20 mCook Time
  • 25 mReady In
Print Recipe

Ingredients

Nutrients

Calories
277
Carbohydrates
11 g
Fat
21 g
Fiber
2 g
Protein
12 g
Sodium
281 mg
Sugar
2 g

Step by step method

  • Step 1

    Grate cauliflower until shredded. Then add egg, onion, cheddar and cornstarch, and season with salt and pepper.

  • Step 2

    In a pan heat oil, then add 1 spoon of the cauliflower mixture each and shape into a patty. Cook until brown and crispy, 5 minutes on each side.

Tips & variations

  • Serve with your choice of meat and fresh mixed salad.

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